No drinking while eating
This has been very hard for me, and one of the primary "band rules" that I don't follow. I get so thirsty while eating! So, my focus, one day at a time, is not drinking while eating. I haven't decided if this should include not drinking 30 minutes after eating or not. It probably should, but again, it is hard enough for me to not drink while eating, much less having to wait the 30 minutes afterward. I think that may be the next goal since they kind of go hand in hand.
In other news, I went to a new dentist yesterday. My current dentist is ok, but my husband needs some major work done and I wanted to find someone I could trust with his front tooth. So, being the wonderful wife I am, I sacrificed myself, and this is who I came up with: